Through the ascension process we learn to harmonize our energy while balancing out our divine masculine and divine feminine energies. Today, I want to highlight a major bonus to balancing your feminine energies while raising your vibrations - turning back the hands of time on your biological age.
I am fascinated by our bodies and how everything works on a cellular level but one topic that truly interests me the most these days is the role of telomeres on the aging process of the body. My first video on this explored the nutritional aids we can take to support the lengthening of our telomeres. Today I am going to explore in more depth the less tangible aids of lengthening our telomeres: deep breathing and meditation.
Last week I had Aage Nost guest on my podcast Enlighten Up and he certainly enlightened us with some powerful information...that the root cause of aging and how to reverse it was discovered in 2009 by 3 scientists. The discovery was so powerful that it won them a Nobel Prize. It's 2018 and up until 3 months ago, I had never heard of this. Why is this not mainstream knowledge almost a decade later?