6 Meditation Tips for a Deeper Connection with Enhanced Pineal Gland Activity

6 Meditation Tips for a Deeper Connection with Enhanced Pineal Gland Activity

In my January energy reading, meditation came up as the path of action for us to make a shift towards enlightenment in the collective consciousness this month. As well, some of you have recently asked me to do a video on what I do to make a deeper connection within my own meditation practice. 

The tips I am offering you today are not your usual meditation tips. I address what I believe is the number one block to making that deeper connection, and for some a connection at all.

As well, you can't talk about making a connection without talking about the pineal gland otherwise known as our Third Eye (Our Seat of the Soul).

As I have mentioned in other videos before, I believe our pineal gland is one of the most important glands in our body. It's responsible for releasing DMT which is connected to experiencing lucid dreams and strong visions within our mind. Taking care of our pineal gland is one of the best actions to take when wanting to experience that deeper connection. 

But did you know there are supplements you can take to enhance its activity?

For the full details on my 6 tips that have assisted me greatly, please watch the video below.

If you're interested in learning more on HGH, its function, benefits and the product I personally use, I have written a detailed blog called The Fountain of Youth Does Exist...and it's Called HGH.

As someone who has worked with the body professionally as a massage therapist for over 17 years as well as yoga for 10 years, I understand the importance in body movement and manipulation for creating more energy flow. Opening up our chakras (energy centers) and meridians (energy lines) is critical to creating more life force within and connecting with the higher realms where our guides and higher self reside. Of course there are many more benefits to yoga and if you'd like a scientific perspective on 18 benefits to yoga I would suggest visiting Jen's Reviews

Understanding how our minds work as a tool is still a relatively undiscovered concept to us. Our minds are extremely powerful tools when used correctly. When we align our mind with the energy of the Multiverse we can see that stilling the mind is not always the answer to experiencing a deeper connection in our meditation. If you're interested in learning more on this idea, please read my blog Why Stilling Your Mind Isn't Working For You.

I hope these tips assist you in your meditation practice and if you have any questions please feel free to comment below or email me at

Love and expansion,